ADHD-coachingjuli 8, 2020
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You have used a coach to help manage your ADD/ADHD. How did it go?
I’m really struggling working from home. I enjoy the quiet environment but there’s nothing to break up the day and not much accountability. Despite medication I’m highly distractible. I set goals in the morning and the next thing I know the day is over with and I’ve not accomplished my goals. I’m getting really tired of living with myself – I’m not suicidal, just discouraged. It’s like having a permanent roommate who never gets anything done.
I’m hopeful that coaching could help, but I don’t think my insurance will cover it and I’m leery of life-coaching (the one ADD coach in my area is also a life coach).